Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
744
Fat
34.84 g
Carbs
0 g
Prot
100.61 g
There are 744 calories in 1 pound of Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3112 kj
37%
744 kcal
Fat
34.84g
50%
Saturated Fat
13.712g
69%
Monounsaturated Fat
15.046g
Polyunsaturated Fat
1.329g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.61g
201%
Salt
0.72g
12%
Cholesterol
172mg
Potassium
1619mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also