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Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
224
Fat
15.04 g
Carbs
0 g
Prot
20.59 g
There are 224 calories in 100 grams of Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
15.04g
21%
Saturated Fat
6.067g
30%
Monounsaturated Fat
6.438g
Polyunsaturated Fat
0.572g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.59g
41%
Salt
0.13g
2%
Cholesterol
55mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
224
1 steak
578
1 lb
1016
Related types of Beef
Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom