Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
562
Fat
17.24 g
Carbs
0 g
Prot
95.75 g
There are 562 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2353 kj
28%
562 kcal
Fat
17.24g
25%
Saturated Fat
5.851g
29%
Monounsaturated Fat
7.031g
Polyunsaturated Fat
0.816g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
95.75g
192%
Salt
0.70g
12%
Cholesterol
272mg
Potassium
1651mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also