United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
1 roast
Cals
553
Fat
15.2 g
Carbs
0 g
Prot
96.98 g
There are 553 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2315 kj
28%
553 kcal
Fat
15.2g
22%
Saturated Fat
5.203g
26%
Monounsaturated Fat
6.201g
Polyunsaturated Fat
0.762g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
96.98g
194%
Salt
0.66g
11%
Cholesterol
240mg
Potassium
1529mg
76%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 lb
553
1 roast
1448
Related types of Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat)
View More
United Kingdom