Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
553
Fat
15.2 g
Carbs
0 g
Prot
96.98 g
There are 553 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2315 kj
28%
553 kcal
Fat
15.2g
22%
Saturated Fat
5.203g
26%
Monounsaturated Fat
6.201g
Polyunsaturated Fat
0.762g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
96.98g
194%
Salt
0.66g
11%
Cholesterol
240mg
Potassium
1529mg
76%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also