United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
1 roast
Cals
590
Fat
20.64 g
Carbs
0 g
Prot
94.17 g
There are 590 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2467 kj
29%
590 kcal
Fat
20.64g
29%
Saturated Fat
7.058g
35%
Monounsaturated Fat
8.414g
Polyunsaturated Fat
1.03g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
94.17g
188%
Salt
0.59g
10%
Cholesterol
327mg
Potassium
1442mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 lb
590
1 roast
1810
Related types of Beef
Beef
Corned Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
View More
United Kingdom