Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

Common serving sizes
Cals
572
Fat
17.92 g
Carbs
0 g
Prot
95.57 g
There are 572 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2391 kj
29%
572 kcal
Fat
17.92g
26%
Saturated Fat
6.242g
31%
Monounsaturated Fat
7.444g
Polyunsaturated Fat
0.912g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.57g
191%
Salt
0.61g
10%
Cholesterol
290mg
Potassium
1465mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also