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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Common serving sizes
100 g
1 lb
1 roast
Cals
572
Fat
17.92 g
Carbs
0 g
Prot
95.57 g
There are 572 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2391 kj
29%
572 kcal
Fat
17.92g
26%
Saturated Fat
6.242g
31%
Monounsaturated Fat
7.444g
Polyunsaturated Fat
0.912g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.57g
191%
Salt
0.61g
10%
Cholesterol
290mg
Potassium
1465mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
126
1 lb
572
1 roast
1624
Related types of Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
View More
United Kingdom