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Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 steak
Cals
405
Fat
29.78 g
Carbs
0 g
Prot
32.16 g
There are 405 calories in 1 steak of Beef Tenderloin (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
29.78g
43%
Saturated Fat
12.016g
60%
Monounsaturated Fat
12.749g
Polyunsaturated Fat
1.133g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.16g
64%
Salt
0.20g
3%
Cholesterol
108mg
Potassium
495mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
247
1 steak
405
Related types of Beef
Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom