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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
207
Fat
5.75 g
Carbs
21.9 g
Prot
16.63 g
There are 207 calories in 1 serving of Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 serving (252 g)
per serve
% RI*
Energy
865 kj
10%
207 kcal
Fat
5.75g
8%
Saturated Fat
1.502g
8%
Monounsaturated Fat
2.142g
Polyunsaturated Fat
1.444g
Carbohydrates
21.9g
8%
Sugar
2.77g
3%
Fibre
3g
Protein
16.63g
33%
Salt
1.37g
23%
Cholesterol
33mg
Potassium
630mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
82
1 cup
207
1 serving
(252 g)
207
Related types of Stews
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
View More Stews Nutritional Info
See also
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Gravy
Rabbit Stew with Potatoes and Vegetables
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
View More
United Kingdom