Beef Stew Meat (Lean and Fat Eaten)

Common serving sizes
Cals
258
Fat
17.12 g
Carbs
0 g
Prot
24.14 g
There are 258 calories in 1 serving of Beef Stew Meat (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1078 kj
13%
258 kcal
Fat
17.12g
24%
Saturated Fat
6.732g
34%
Monounsaturated Fat
7.425g
Polyunsaturated Fat
0.614g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.14g
48%
Salt
0.81g
14%
Cholesterol
79mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also