Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
803
Fat
44.82 g
Carbs
0 g
Prot
93.12 g
There are 803 calories in 1 pound of Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3359 kj
40%
803 kcal
Fat
44.82g
64%
Saturated Fat
17.282g
86%
Monounsaturated Fat
19.868g
Polyunsaturated Fat
1.678g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
93.12g
186%
Salt
0.68g
11%
Cholesterol
200mg
Potassium
1624mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also