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Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
803
Fat
44.82 g
Carbs
0 g
Prot
93.12 g
There are 803 calories in 1 pound of Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3359 kj
40%
803 kcal
Fat
44.82g
64%
Saturated Fat
17.282g
86%
Monounsaturated Fat
19.868g
Polyunsaturated Fat
1.678g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
93.12g
186%
Salt
0.68g
11%
Cholesterol
200mg
Potassium
1624mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
177
1 lb
803
Related types of Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
View More
United Kingdom