Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
148
Fat
7.03 g
Carbs
0 g
Prot
19.83 g
There are 148 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
7.03g
10%
Saturated Fat
2.82g
14%
Monounsaturated Fat
2.89g
Polyunsaturated Fat
0.25g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.83g
40%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
354mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Beef

See also