Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
170
Fat
9.43 g
Carbs
0 g
Prot
19.83 g
There are 170 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
9.43g
13%
Saturated Fat
3.78g
19%
Monounsaturated Fat
3.88g
Polyunsaturated Fat
0.34g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.83g
40%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
354mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Beef

See also