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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
689
Fat
34.47 g
Carbs
0 g
Prot
89.04 g
There are 689 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2885 kj
34%
689 kcal
Fat
34.47g
49%
Saturated Fat
14.062g
70%
Monounsaturated Fat
13.835g
Polyunsaturated Fat
1.315g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.04g
178%
Salt
0.75g
12%
Cholesterol
268mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
152
1 lb
689
Related types of Ribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
View More Ribs Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Roast Beef
Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
View More
United Kingdom