Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
689
Fat
34.47 g
Carbs
0 g
Prot
89.04 g
There are 689 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2885 kj
34%
689 kcal
Fat
34.47g
49%
Saturated Fat
14.062g
70%
Monounsaturated Fat
13.835g
Polyunsaturated Fat
1.315g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
89.04g
178%
Salt
0.75g
12%
Cholesterol
268mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Beef

See also