Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
176
Fat
10.2 g
Carbs
0 g
Prot
19.63 g
There are 176 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
10.2g
15%
Saturated Fat
4.16g
21%
Monounsaturated Fat
4.09g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.63g
39%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Beef

See also