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Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
223
Fat
15.75 g
Carbs
0 g
Prot
18.87 g
There are 223 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
15.75g
23%
Saturated Fat
6.37g
32%
Monounsaturated Fat
6.82g
Polyunsaturated Fat
0.58g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.87g
38%
Salt
0.14g
2%
Cholesterol
65mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
223
1 lb
1012
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
View More
United Kingdom