Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
141
Fat
5.84 g
Carbs
0 g
Prot
20.67 g
There are 141 calories in 100 grams of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
5.84g
8%
Saturated Fat
2.23g
11%
Monounsaturated Fat
2.48g
Polyunsaturated Fat
0.23g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.67g
41%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
354mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also