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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
640
Fat
26.49 g
Carbs
0 g
Prot
93.76 g
There are 640 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2676 kj
32%
640 kcal
Fat
26.49g
38%
Saturated Fat
10.115g
51%
Monounsaturated Fat
11.249g
Polyunsaturated Fat
1.043g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
93.76g
188%
Salt
0.72g
12%
Cholesterol
272mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
141
1 lb
640
Related types of Beef
Corned Beef
Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
View More
United Kingdom