Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
640
Fat
26.49 g
Carbs
0 g
Prot
93.76 g
There are 640 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2676 kj
32%
640 kcal
Fat
26.49g
38%
Saturated Fat
10.115g
51%
Monounsaturated Fat
11.249g
Polyunsaturated Fat
1.043g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
93.76g
188%
Salt
0.72g
12%
Cholesterol
272mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also