Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
653
Fat
27.94 g
Carbs
0 g
Prot
94.26 g
There are 653 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2733 kj
33%
653 kcal
Fat
27.94g
40%
Saturated Fat
10.524g
53%
Monounsaturated Fat
11.839g
Polyunsaturated Fat
1.089g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
94.26g
189%
Salt
0.72g
12%
Cholesterol
268mg
Potassium
1615mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also