United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
708
Fat
32.48 g
Carbs
0 g
Prot
96.53 g
There are 708 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2961 kj
35%
708 kcal
Fat
32.48g
46%
Saturated Fat
11.612g
58%
Monounsaturated Fat
15.223g
Polyunsaturated Fat
1.388g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
96.53g
193%
Salt
0.66g
11%
Cholesterol
254mg
Potassium
1329mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
156
1 lb
708
Related types of Steak
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More
United Kingdom