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Beef or Calves Liver and Onions
Beef or Calves Liver and Onions
Common serving sizes
100 g
1 slice with onions
1 serving (143 g)
1 cup
Cals
124
Fat
2.95 g
Carbs
7.02 g
Prot
16.82 g
There are 124 calories in 100 grams of Beef or Calves Liver and Onions.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
2.95g
4%
Saturated Fat
0.929g
5%
Monounsaturated Fat
0.412g
Polyunsaturated Fat
0.624g
Carbohydrates
7.02g
3%
Sugar
1.72g
2%
Fibre
0.5g
Protein
16.82g
34%
Salt
0.68g
11%
Cholesterol
234mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 slice with onions
177
1 serving
(143 g)
177
1 cup
250
Related types of Beef
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef Steak
View More Beef Nutritional Info
See also
Fried Beef Liver
Pork Liver
Braised Beef Liver
Beef Liver
Minced Beef (85% Lean / 15% Fat)
View More
United Kingdom