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Beef or Calves Liver and Onions
Beef or Calves Liver and Onions
Common serving sizes
100 g
1 slice with onions
1 serving (143 g)
1 cup
Cals
250
Fat
5.96 g
Carbs
14.18 g
Prot
33.98 g
There are 250 calories in 1 cup of Beef or Calves Liver and Onions.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1048 kj
13%
250 kcal
Fat
5.96g
9%
Saturated Fat
1.877g
9%
Monounsaturated Fat
0.833g
Polyunsaturated Fat
1.26g
Carbohydrates
14.18g
5%
Sugar
3.47g
4%
Fibre
1g
Protein
33.98g
68%
Salt
1.38g
23%
Cholesterol
473mg
Potassium
564mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 slice with onions
177
1 serving
(143 g)
177
1 cup
250
Related types of Beef
Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Fried Beef Liver
Pork Liver
Braised Beef Liver
Beef Liver
Minced Beef (85% Lean / 15% Fat)
View More
United Kingdom