Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
159
Fat
7.57 g
Carbs
0 g
Prot
21.3 g
There are 159 calories in 100 grams of Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
7.57g
11%
Saturated Fat
2.98g
15%
Monounsaturated Fat
3.271g
Polyunsaturated Fat
0.289g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.3g
43%
Salt
0.16g
3%
Cholesterol
38mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also