Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
581
Fat
15.33 g
Carbs
0 g
Prot
103.78 g
There are 581 calories in 1 pound of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2429 kj
29%
581 kcal
Fat
15.33g
22%
Saturated Fat
5.253g
26%
Monounsaturated Fat
6.464g
Polyunsaturated Fat
0.658g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
103.78g
208%
Salt
0.65g
11%
Cholesterol
209mg
Potassium
1592mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also