Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
562
Fat
13.61 g
Carbs
0 g
Prot
102.51 g
There are 562 calories in 1 pound of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2353 kj
28%
562 kcal
Fat
13.61g
19%
Saturated Fat
4.658g
23%
Monounsaturated Fat
5.729g
Polyunsaturated Fat
0.585g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
102.51g
205%
Salt
0.68g
11%
Cholesterol
186mg
Potassium
1619mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also