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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
562
Fat
13.61 g
Carbs
0 g
Prot
102.51 g
There are 562 calories in 1 pound of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2353 kj
28%
562 kcal
Fat
13.61g
19%
Saturated Fat
4.658g
23%
Monounsaturated Fat
5.729g
Polyunsaturated Fat
0.585g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
102.51g
205%
Salt
0.68g
11%
Cholesterol
186mg
Potassium
1619mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 lb
562
Related types of Beef
Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom