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Beef Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
Common serving sizes
100 g
1 serving (165 g)
1 cup
Cals
122
Fat
6.78 g
Carbs
5.53 g
Prot
10.02 g
There are 122 calories in 100 grams of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
6.78g
10%
Saturated Fat
1.632g
8%
Monounsaturated Fat
3.048g
Polyunsaturated Fat
1.46g
Carbohydrates
5.53g
2%
Sugar
1.94g
2%
Fibre
1.2g
Protein
10.02g
20%
Salt
1.00g
17%
Cholesterol
23mg
Potassium
247mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 serving
(165 g)
201
1 cup
268
Related types of Noodles
Cooked Soba Japanese Noodles
Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
View More Noodles Nutritional Info
Related types of Beef
Roast Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
View More Beef Nutritional Info
See also
Chop Ginger Puree
Chop Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
Chop Pad Thai Stir Fry Paste
Beef Chow Mein or Chop Suey with Noodles
View More
United Kingdom