Beef Chow Mein or Chop Suey

Common serving sizes
Cals
201
Fat
11.19 g
Carbs
9.12 g
Prot
16.53 g
There are 201 calories in 1 serving of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
11.19g
16%
Saturated Fat
2.693g
13%
Monounsaturated Fat
5.029g
Polyunsaturated Fat
2.409g
Carbohydrates
9.12g
4%
Sugar
3.2g
4%
Fibre
2g
Protein
16.53g
33%
Salt
1.64g
27%
Cholesterol
38mg
Potassium
408mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Noodles

Related types of Beef

See also