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Beef Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
Common serving sizes
100 g
1 serving (165 g)
1 cup
Cals
268
Fat
14.92 g
Carbs
12.17 g
Prot
22.04 g
There are 268 calories in 1 cup of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1123 kj
13%
268 kcal
Fat
14.92g
21%
Saturated Fat
3.59g
18%
Monounsaturated Fat
6.705g
Polyunsaturated Fat
3.212g
Carbohydrates
12.17g
5%
Sugar
4.27g
5%
Fibre
2.6g
Protein
22.04g
44%
Salt
2.20g
37%
Cholesterol
51mg
Potassium
543mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 serving
(165 g)
201
1 cup
268
Related types of Noodles
Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
View More Noodles Nutritional Info
Related types of Beef
Roast Beef
Corned Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Pork Chow Mein or Chop Suey
Chop Thai Stir Fry Paste
Chow Mein or Chop Suey with Meat and Noodles
Chop Pad Thai Stir Fry Paste
Chop Black Bean Stir Fry Paste
View More
United Kingdom