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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Common serving sizes
100 g
1 steak (yield from 418g raw meat)
1 lb
Cals
205
Fat
6.99 g
Carbs
0 g
Prot
33.26 g
There are 205 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
6.99g
10%
Saturated Fat
2.647g
13%
Monounsaturated Fat
2.978g
Polyunsaturated Fat
0.244g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.26g
67%
Salt
0.14g
2%
Cholesterol
69mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
205
1 steak
(yield from 418g raw meat)
554
1 lb
930
Related types of Brisket
Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
View More Brisket Nutritional Info
Related types of Beef
Corned Beef
Beef
Lean Minced Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom