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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Common serving sizes
100 g
1 steak (yield from 418g raw meat)
1 lb
Cals
930
Fat
31.71 g
Carbs
0 g
Prot
150.87 g
There are 930 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3891 kj
46%
930 kcal
Fat
31.71g
45%
Saturated Fat
12.007g
60%
Monounsaturated Fat
13.508g
Polyunsaturated Fat
1.107g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
150.87g
302%
Salt
0.61g
10%
Cholesterol
313mg
Potassium
1211mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
205
1 steak
(yield from 418g raw meat)
554
1 lb
930
Related types of Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
View More Brisket Nutritional Info
Related types of Beef
Beef
Corned Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom