Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

Common serving sizes
Cals
554
Fat
18.87 g
Carbs
0 g
Prot
89.8 g
There are 554 calories in 1 steak of Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 steak (yield from 418g raw meat)
per serve
% RI*
Energy
2316 kj
28%
554 kcal
Fat
18.87g
27%
Saturated Fat
7.147g
36%
Monounsaturated Fat
8.041g
Polyunsaturated Fat
0.659g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
89.8g
180%
Salt
0.36g
6%
Cholesterol
186mg
Potassium
721mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brisket

Related types of Beef

See also