Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
187
Fat
10.93 g
Carbs
0 g
Prot
20.68 g
There are 187 calories in 100 grams of Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
10.93g
16%
Saturated Fat
4.303g
22%
Monounsaturated Fat
4.723g
Polyunsaturated Fat
0.417g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.68g
41%
Salt
0.15g
3%
Cholesterol
55mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also