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Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
187
Fat
10.93 g
Carbs
0 g
Prot
20.68 g
There are 187 calories in 100 grams of Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
10.93g
16%
Saturated Fat
4.303g
22%
Monounsaturated Fat
4.723g
Polyunsaturated Fat
0.417g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.68g
41%
Salt
0.15g
3%
Cholesterol
55mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 lb
848
Related types of Beef
Beef Steak
Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom