Beef Bottom Round (Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
192
Fat
11.54 g
Carbs
0 g
Prot
20.7 g
There are 192 calories in 100 grams of Beef Bottom Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
11.54g
16%
Saturated Fat
4.544g
23%
Monounsaturated Fat
4.987g
Polyunsaturated Fat
0.441g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.7g
41%
Salt
0.14g
2%
Cholesterol
58mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also