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Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
192
Fat
11.54 g
Carbs
0 g
Prot
20.7 g
There are 192 calories in 100 grams of Beef Bottom Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
11.54g
16%
Saturated Fat
4.544g
23%
Monounsaturated Fat
4.987g
Polyunsaturated Fat
0.441g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.7g
41%
Salt
0.14g
2%
Cholesterol
58mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
192
1 lb
871
Related types of Beef
Beef
Beef Steak
Roast Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom