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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
635
Fat
22.5 g
Carbs
0 g
Prot
100.79 g
There are 635 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2657 kj
32%
635 kcal
Fat
22.5g
32%
Saturated Fat
7.707g
39%
Monounsaturated Fat
9.48g
Polyunsaturated Fat
0.966g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.79g
202%
Salt
0.64g
11%
Cholesterol
304mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1 lb
635
Related types of Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom