Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
635
Fat
22.5 g
Carbs
0 g
Prot
100.79 g
There are 635 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2657 kj
32%
635 kcal
Fat
22.5g
32%
Saturated Fat
7.707g
39%
Monounsaturated Fat
9.48g
Polyunsaturated Fat
0.966g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.79g
202%
Salt
0.64g
11%
Cholesterol
304mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also