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Beef and Rice with Gravy (Mixture)
Beef and Rice with Gravy (Mixture)
Common serving sizes
100 g
1 serving (222 g)
1 cup
Cals
128
Fat
4.61 g
Carbs
13.14 g
Prot
7.84 g
There are 128 calories in 100 grams of Beef and Rice with Gravy (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
4.61g
7%
Saturated Fat
1.849g
9%
Monounsaturated Fat
2.004g
Polyunsaturated Fat
0.166g
Carbohydrates
13.14g
5%
Sugar
0.1g
0%
Fibre
0.3g
Protein
7.84g
16%
Salt
1.14g
19%
Cholesterol
20mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 serving
(222 g)
284
1 cup
284
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
Beef
Beef Steak
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Gravy (Mixture)
Beef with Gravy (Mixture)
Beef and Rice (Mixture)
Beef Gravy (Dry, Instant)
Beef Gravy (Canned)
View More
United Kingdom