Beef and Potatoes (Mixture)

Common serving sizes
Cals
268
Fat
6.52 g
Carbs
22.53 g
Prot
28.46 g
There are 268 calories in 1 cup of Beef and Potatoes (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
6.52g
9%
Saturated Fat
2.453g
12%
Monounsaturated Fat
2.725g
Polyunsaturated Fat
0.27g
Carbohydrates
22.53g
9%
Sugar
0.95g
1%
Fibre
2.1g
Protein
28.46g
57%
Salt
1.06g
18%
Cholesterol
63mg
Potassium
579mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also