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Beef, Potatoes and Vegetables (Mixture)
Beef, Potatoes and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
112
Fat
2.65 g
Carbs
9.59 g
Prot
12.03 g
There are 112 calories in 100 grams of Beef, Potatoes and Vegetables (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
2.65g
4%
Saturated Fat
0.982g
5%
Monounsaturated Fat
1.09g
Polyunsaturated Fat
0.135g
Carbohydrates
9.59g
4%
Sugar
1.83g
2%
Fibre
1.6g
Protein
12.03g
24%
Salt
0.69g
12%
Cholesterol
25mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
181
1 serving
(162 g)
181
Related types of Beef
Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef Steak
View More Beef Nutritional Info
See also
Corned Beef, Potatoes and Vegetables (Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
View More
United Kingdom