Beef (Lean Only Eaten)

Common serving sizes
Cals
180
Fat
8.12 g
Carbs
0 g
Prot
25.04 g
There are 180 calories in 1 serving of Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
754 kj
9%
180 kcal
Fat
8.12g
12%
Saturated Fat
3.102g
16%
Monounsaturated Fat
3.415g
Polyunsaturated Fat
0.279g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.04g
50%
Salt
0.83g
14%
Cholesterol
72mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also