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Basmati Rice (Cooked)
Basmati Rice (Cooked)
Common serving sizes
100 g
1 serving (105 g)
1 cup, cooked
1 cup, dry, yields
Cals
688
Fat
2.19 g
Carbs
143.75 g
Prot
20.17 g
There are 688 calories in 1 cup, dry, yields of Basmati Rice (Cooked).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2880 kj
34%
688 kcal
Fat
2.19g
3%
Saturated Fat
0.511g
3%
Monounsaturated Fat
0.73g
Polyunsaturated Fat
0.698g
Carbohydrates
143.75g
55%
Sugar
0.26g
0%
Fibre
2.3g
Protein
20.17g
40%
Salt
1.79g
30%
Cholesterol
0mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
121
1 serving
(105 g)
127
1 cup, cooked
191
1 cup, dry, yields
688
Related types of Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
View More Rice Nutritional Info
See also
Basmati Rice
Cooked Rice
Sainsbury's Cooked Brown Basmati Rice
Sticky Rice
Curry Rice
View More
United Kingdom