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Barley
Barley
Common serving sizes
100 g
1 cup
Cals
651
Fat
4.23 g
Carbs
135.2 g
Prot
22.96 g
There are 651 calories in 1 cup of Barley.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2725 kj
33%
651 kcal
Fat
4.23g
6%
Saturated Fat
0.887g
4%
Monounsaturated Fat
0.543g
Polyunsaturated Fat
2.039g
Carbohydrates
135.2g
52%
Sugar
1.47g
2%
Fibre
31.8g
Protein
22.96g
46%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
832mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
354
1 cup
651
Related types of Barley
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
View More Barley Nutritional Info
See also
Sainsbury's Pearl Barley
Pearled Barley
Barley Flour or Meal
Plain Wheat and Malt Barley Granules Cereal
Sainsbury's Pea & Barley Mix For Soup
View More
United Kingdom