Barbecued Beef Shortribs with Sauce (Lean Only Eaten)

Common serving sizes
Cals
283
Fat
15.73 g
Carbs
7.64 g
Prot
25.93 g
There are 283 calories in 1 cup of diced Barbecued Beef Shortribs with Sauce (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1183 kj
14%
283 kcal
Fat
15.73g
22%
Saturated Fat
6.417g
32%
Monounsaturated Fat
6.909g
Polyunsaturated Fat
0.85g
Carbohydrates
7.64g
3%
Sugar
2.33g
3%
Fibre
0.7g
Protein
25.93g
52%
Salt
1.33g
22%
Cholesterol
75mg
Potassium
356mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Beef

See also