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Baked Oats
Baked Oats
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
155
Fat
4.49 g
Carbs
23.91 g
Prot
5.61 g
There are 155 calories in 100 grams of Baked Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
650 kj
8%
155 kcal
Fat
4.49g
6%
Saturated Fat
0.934g
5%
Monounsaturated Fat
2.113g
Polyunsaturated Fat
0.919g
Carbohydrates
23.91g
9%
Sugar
8.04g
9%
Fibre
3.1g
Protein
5.61g
11%
Salt
0.21g
4%
Cholesterol
62mg
Potassium
150mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
05 Oct 23 09:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 serving
(250 g)
388
1 cup
388
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
Related types of Breakfast Items
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Overnight Oats
Porridge Oats with Nuts and Fruit
Nature Valley Soft Baked Protein Oats & Honey
Baked Beans
Oats Cereal (Dry, Not Fortified)
View More
United Kingdom