Baked Oats

Common serving sizes
Cals
155
Fat
4.49 g
Carbs
23.91 g
Prot
5.61 g
There are 155 calories in 100 grams of Baked Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
650 kj
8%
155 kcal
Fat
4.49g
6%
Saturated Fat
0.934g
5%
Monounsaturated Fat
2.113g
Polyunsaturated Fat
0.919g
Carbohydrates
23.91g
9%
Sugar
8.04g
9%
Fibre
3.1g
Protein
5.61g
11%
Salt
0.21g
4%
Cholesterol
62mg
Potassium
150mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 05 Oct 23 09:18 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

Related types of Breakfast Items

See also