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Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame)
Common serving sizes
1 mini (6.5 cm dia)
1 small (7.5 cm dia)
100 g
1 medium (9 cm - 10 cm)
1 large (11 cm dia)
Cals
360
Fat
2.1 g
Carbs
69.95 g
Prot
13.76 g
There are 360 calories in 1 large Bagel (Includes Onion, Poppy, Sesame).
Nutrition Facts
Serving Size
1 large (11 cm dia)
per serve
% RI*
Energy
1507 kj
18%
360 kcal
Fat
2.1g
3%
Saturated Fat
0.288g
1%
Monounsaturated Fat
0.172g
Polyunsaturated Fat
0.912g
Carbohydrates
69.95g
27%
Sugar
-
Fibre
3g
Protein
13.76g
28%
Salt
1.75g
29%
Cholesterol
0mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
72
1 small
(7.5 cm dia)
190
100 g
275
1 medium
(9 cm - 10 cm)
289
1 large
(11 cm dia)
360
Related types of Bagels
Bagel
Multigrain Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Onion Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Poppy Seed
Sesame Crunch
Oat Bran Bagels
View More
United Kingdom