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Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame)
Common serving sizes
1 mini (6.5 cm dia)
1 small (7.5 cm dia)
100 g
1 medium (9 cm - 10 cm)
1 large (11 cm dia)
Cals
190
Fat
1.1 g
Carbs
36.85 g
Prot
7.24 g
There are 190 calories in 1 small Bagel (Includes Onion, Poppy, Sesame).
Nutrition Facts
Serving Size
1 small (7.5 cm dia)
per serve
% RI*
Energy
794 kj
9%
190 kcal
Fat
1.1g
2%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.09g
Polyunsaturated Fat
0.48g
Carbohydrates
36.85g
14%
Sugar
-
Fibre
1.6g
Protein
7.24g
14%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
70mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
72
1 small
(7.5 cm dia)
190
100 g
275
1 medium
(9 cm - 10 cm)
289
1 large
(11 cm dia)
360
Related types of Bagels
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Onion Bagel
Bagel
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Poppy Seed
Sesame Crunch
Oat Bran Bagels
View More
United Kingdom