Bagels (Includes Onion, Poppy, Sesame) (Enriched)

Common serving sizes
Cals
283
Fat
1.78 g
Carbs
55.55 g
Prot
11.02 g
There are 283 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (11 cm dia)
per serve
% RI*
Energy
1183 kj
14%
283 kcal
Fat
1.78g
3%
Saturated Fat
0.432g
2%
Trans Fat
0g
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.704g
Carbohydrates
55.55g
21%
Sugar
5.56g
6%
Fibre
2.4g
Protein
11.02g
22%
Salt
1.23g
21%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bagels

See also