United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
229
Fat
1.44 g
Carbs
44.94 g
Prot
8.92 g
There are 229 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
% RI*
Energy
957 kj
11%
229 kcal
Fat
1.44g
2%
Saturated Fat
0.35g
2%
Trans Fat
0g
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.57g
Carbohydrates
44.94g
17%
Sugar
4.49g
5%
Fibre
2g
Protein
8.92g
18%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
67
1 bagel
(7.5 cm dia)
146
1 bagel
(9 cm dia)
182
1 bagel
(10 cm dia)
229
100 g
257
1 bagel
(11 cm dia)
283
Related types of Bagels
Wheat Bagel
Onion Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
View More Bagels Nutritional Info
See also
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame)
Poppy Seed
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
View More
United Kingdom