Bagels (Includes Onion, Poppy, Sesame) (Enriched)

Common serving sizes
Cals
229
Fat
1.44 g
Carbs
44.94 g
Prot
8.92 g
There are 229 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
% RI*
Energy
957 kj
11%
229 kcal
Fat
1.44g
2%
Saturated Fat
0.35g
2%
Trans Fat
0g
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.57g
Carbohydrates
44.94g
17%
Sugar
4.49g
5%
Fibre
2g
Protein
8.92g
18%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also