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Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
182
Fat
1.15 g
Carbs
35.86 g
Prot
7.11 g
There are 182 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (9 cm dia)
per serve
% RI*
Energy
763 kj
9%
182 kcal
Fat
1.15g
2%
Saturated Fat
0.279g
1%
Trans Fat
0g
Monounsaturated Fat
0.37g
Polyunsaturated Fat
0.454g
Carbohydrates
35.86g
14%
Sugar
3.59g
4%
Fibre
1.6g
Protein
7.11g
14%
Salt
0.80g
13%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
67
1 bagel
(7.5 cm dia)
146
1 bagel
(9 cm dia)
182
1 bagel
(10 cm dia)
229
100 g
257
1 bagel
(11 cm dia)
283
Related types of Bagels
Bagel
Multigrain Bagel
Toasted Bagel
Onion Bagel
Cinnamon Raisin Bagels
Wheat Bagel
View More Bagels Nutritional Info
See also
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame)
Poppy Seed
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
View More
United Kingdom