Bagels (Includes Onion, Poppy, Sesame) (Enriched)

Common serving sizes
Cals
146
Fat
0.92 g
Carbs
28.78 g
Prot
5.71 g
There are 146 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (7.5 cm dia)
per serve
% RI*
Energy
613 kj
7%
146 kcal
Fat
0.92g
1%
Saturated Fat
0.224g
1%
Trans Fat
0g
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.365g
Carbohydrates
28.78g
11%
Sugar
2.88g
3%
Fibre
1.3g
Protein
5.71g
11%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
43mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bagels

See also