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Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
146
Fat
0.92 g
Carbs
28.78 g
Prot
5.71 g
There are 146 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (7.5 cm dia)
per serve
% RI*
Energy
613 kj
7%
146 kcal
Fat
0.92g
1%
Saturated Fat
0.224g
1%
Trans Fat
0g
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.365g
Carbohydrates
28.78g
11%
Sugar
2.88g
3%
Fibre
1.3g
Protein
5.71g
11%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
43mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
67
1 bagel
(7.5 cm dia)
146
1 bagel
(9 cm dia)
182
1 bagel
(10 cm dia)
229
100 g
257
1 bagel
(11 cm dia)
283
Related types of Bagels
Toasted Bagel
Bagel
Cinnamon Raisin Bagels
Onion Bagel
Multigrain Bagel
Wheat Bagel
View More Bagels Nutritional Info
See also
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame)
Poppy Seed
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
View More
United Kingdom