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Avocado Toast
Avocado Toast
Common serving sizes
1 slice
100 g
1 serving (160 g)
Cals
184
Fat
11.56 g
Carbs
20.6 g
Prot
3.96 g
There are 184 calories in 100 grams of Avocado Toast.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
11.56g
17%
Saturated Fat
1.711g
9%
Monounsaturated Fat
7.781g
Polyunsaturated Fat
1.437g
Carbohydrates
20.6g
8%
Sugar
2.35g
3%
Fibre
6.4g
Protein
3.96g
8%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
05 Apr 23 09:45 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
147
100 g
184
1 serving
(160 g)
295
Related types of Toast
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Breakfast Items
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Colour Fit Avocado and Scrambled Egg on Toast
Avocado
YO! Sushi Avocado & Eggs on Toast
Rusk
Avocado Shake
View More
United Kingdom