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Avocado
Avocado
Common serving sizes
1 slice
1 28 g yields
100 g
1 serving (100 g)
1 avocado
Cals
160
Fat
14.66 g
Carbs
8.53 g
Prot
2 g
There are 160 calories in 100 grams of Avocado.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
14.66g
21%
Saturated Fat
2.126g
11%
Monounsaturated Fat
9.799g
Polyunsaturated Fat
1.816g
Carbohydrates
8.53g
3%
Sugar
0.66g
1%
Fibre
6.7g
Protein
2g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
485mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
16
1 28 g yields
34
100 g
160
1 serving
(100 g)
160
1 avocado
322
Related types of Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chilli Peppers
Avocados
Guacamole
View More Avocados Nutritional Info
See also
Tesco Medium Avocado
Asda Avocado
Tesco Avocado
Aldi Avocado
Sainsbury's Avocado
View More
United Kingdom