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Rusk
Rusk
Common serving sizes
1 rusk
100 g
Cals
41
Fat
0.72 g
Carbs
7.23 g
Prot
1.35 g
There are 41 calories in 1 rusk of Rusk.
Nutrition Facts
Serving Size
1 rusk
per serve
% RI*
Energy
170 kj
2%
41 kcal
Fat
0.72g
1%
Saturated Fat
0.138g
1%
Monounsaturated Fat
0.276g
Polyunsaturated Fat
0.231g
Carbohydrates
7.23g
3%
Sugar
-
Protein
1.35g
3%
Salt
0.06g
1%
Cholesterol
8mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 rusk
41
100 g
407
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See also
Heinz Farleys Rusks
Rusks
Sevenhills Organic Psyllium Husk Powder
Heinz Farley's Rusks Reduced Sugar
Cusk (Fish)
View More
United Kingdom